17 May Yoga for a Healthy Back Workshop
at SunWater Spa
with Brian Kleiner
Friday, May 17 | 6:00 pm – 8:00 pm
$30 per participant
Add a half-day soak in our mineral-water pools to your experience for only $15
Back pain is a common reason for missed work and doctors’ visits for those of us living a modern lifestyle. Many of our daily habits exacerbate this problem, such as long periods of sitting and poor standing postures. Join Brian Kleiner in an exploration of strategies and exercises for decreasing the prevalence of these issues, as well as relaxation and meditative techniques for dealing with chronic back issues and daily stress.