Yin Yoga and Singing Healing Bowl Meditation

Yin Yoga and Singing Healing Bowl Meditation

at SunWater Spa

with Susan Searle

 

Sunday, March 31 | 2:00 pm – 3:30 pm

 

$25 per person
Add a half-day soak in our mineral-water pools to your experience for only $15

 

Join Susan Searle at SunWater Spa for a special Sunday evening of yin yoga and crystal singing bowl meditation by candlelight.

 

Prepare for your week with a special Sunday afternoon workshop. Practice will begin with yin yoga, a deep, quiet, and contemplative practice of awareness and stillness where you will explore the subtler layers of the body and breath. Yin postures are each held for three to five minutes with a focus on the connective tissues of the hips, thighs, pelvis, and lower spine. Then, you will move into a deep guided meditation supported by quartz crystal singing bowls. The rich, textural sounds created by the singing bowls resonate hypnotically throughout the space, creating healing tones and harmonious sensations. Come experience the stress-releasing and peace-inducing benefits of yin yoga and vibrational healing.

 

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