Teachers SunMountain

Michelle DeNicola

Michelle DeNicola is a 500 hour certified yoga instructor and reiki master, as well as co-owner of The Yoga Shack NY. After a few years of working as a radiation therapist at NYU, she started her yoga journey with the intent of looking for a way to clear her mind. She instantly fell in love with the practice.

Michelle has certifications in vinyasa flow, yin, restorative, stand-up paddle board yoga, and karma kids yoga. Her creative playlists compliment her upbeat, laid back, friendly, and positive attitude. You are sure to have a class that will make you feel safe, welcome, and relaxed. Michelle is certainly not afraid to live life and run head first into any opportunity. Her motto is “jump and the net will appear.” Michelle has learned: to stay present by letting go; optimistic by never giving up; and the importance to share these values with her students.

Michelle is married to her best friend and has three children, a dog, and two cats. She loves adventures, music, the beach, surfing, spicy food, and being barefoot. Her favorite role models are Mister Rogers, Bob Marley, Anais Nin, and Mother Teresa.

Learn more about Michelle: www.theyogashack.net

Events with Michelle DeNicola

Yoga, Self Discovery & Healing
July 22, 2019

Join Cindy and Michelle, owners of The Yoga Shack NY, for six days and five nights in beautiful Colorado. This retreat encompasses two venues throughout the six days, beginning in Moffat, Colorado, and then traveling to Manitou Springs, Colorado. Enjoy daily yoga and meditation, journaling, healthy vegetarian and vegan meals,…