Retreats

SUNMOUNTAIN

RETREATS

SunMountain Center is proud to host a variety of wellness and yoga retreats within our two historic homes. If you’re seeking a place to renew and deepen your practice, immerse yourself in a sacred space, and connect with a community, join us for a transformational retreat experience. Below, you’ll find a list of our upcoming retreats. We update regularly, so be sure to check back! Please give us a call at (719)205-8516 with any questions.

 

If you are interested in hosting a retreat, click here for more details.

Women’s Mountain Retreat with Nashim Wellness

With Shira Souvignier and Dr. Lara Johnson

April 26 - 28, 2019
SunMountain Center
Register with a friend and you each receive $50 off the registration price!
Join kindred spirits in beautiful Manitou Springs, Colorado for an exciting weekend of transformation, movement, and fun. This three-day mountain retreat includes a variety of group movement options including: dancing, strength-building, yoga, and hiking. You will also spend time relaxing, soaking at SunWater Spa, and enjoying wholesome food.   You…

Embrace – A Women’s Retreat with Tracy Lawson, Cyndi Stewart and Dena Gould

With Dena Gould, Cyndi Stewart and Tracy Lawson

May 2 - 5, 2019
SunMountain Center
We all have excuses on why we can't be happy, healthy and powerful. Let us help you EMBRACE the excuses, fears, past experiences, so that they no longer hold you hostage. Let us help you to EMBRACE who you want to be and who you are meant to be. EMBRACE…

Immersion Yoga Retreat for Teachers

With Stacie Finucan

May 13 - 19, 2019
SunMountain Center
Join a local retreat at SunMountain Center in beautiful Manitou Springs, Colorado! This location is convenient to drive to, yet distinctly away from “real life” with no distractions, just yoga. This retreat is geared towards registered yoga teachers and students in the training process (75 CEU). Indulge in this invaluable…

Ignite. Thrive. Shine. Mountain Retreat

With Carrie Lehtonen

May 16 - 19, 2019
SunMountain Center
Join Firefly to celebrate Spring in the Rocky Mountains of Colorado. Ignite your inner fire and gain the tools and resources that you need to thrive on your return home. Shed the "should" and come play, create and rejuvenate in the mountains of Colorado. This long weekend of yoga, hiking,…

The Glow Up

With Chrissy King, Shirin Eskandani and Allison Tenney

May 24 - 27, 2019
SunMountain Center
The Glow Up is a one-of-a-kind, all-inclusive sleepaway camp with soul for women like you. You will enter a sisterhood with women from many walks of life and forge friendships that will deepen and endure well beyond the three days you spend together. You are in for an experience that…

Your True Nature

With Mandy Ryle

May 31 - June 5, 2019
SunMountain Center
Re-discover your true nature during this six day yoga retreat! You will practice yoga every morning (and the first evening of the retreat), feast on locally sourced and vegetarian meals and gain inspiration from mountain views. You can also expect fun while wine tasting at the Manitou Springs Colorado Wine…

Foundations of Yoga Retreat

With Kaity Rose, C-IAYT

June 6 - 9, 2019
SunMountain Center
Foundations of Yoga is thoughtfully designed for yogis who wish to deepen their practice and relax, rejuvenate, and renew for a weekend. Come solo or with your friends. Return back to basics and simplicity of being. Connect to what is truly important to you. Dive deep into your yoga practice,…

Reset Your Soul: Women’s Weekend Yoga Retreat

With Renee Gauthier

June 7 - 9, 2019
SunMountain Center
Celebrate, nurture, and reset your soul in this women’s yoga retreat. Join seasoned retreat leader, Renee Gauthier, for a weekend of: Fun & playful energizing yoga Gentle & restorative yoga Guided meditation Essential oil fun Healthy eating: organic, vegetarian, and gluten free Soaking at SunWater Spa's mineral water and the…

Solstice Gathering

With Miguel Angel Vergara and Kat Tudor

June 21 - 23, 2019
Red Crags Arts & Agriculture House
In this special solstice immersion, Maya Wisdom Keeper Miguel Angel Vergara and Visionary Artist & Yogi Kat Tudor will reveal Maya teachings on the seven totems and the five elements which will assist in the healing and well-being of the individual and the planet.   Receive the sun's strongest energy…

Summer Solstice Retreat

With Nikki Rogers

June 21 - 23, 2019
SunMountain Center
As you look toward the light in anticipation of the Northern Hemisphere's longest day of the year, thrive with other like-minded individuals through yoga, meditation, and the mountains of Colorado. The summer solstice is a time to invite fire into your life and an opportunity to burn away all that…

Uplevel With Intuition: Business Retreat

With Stacia Synnestvedt and Chloe DiVita

June 21 - 23, 2019
SunMountain Center
Join Stacia Synnestvedt and Chloe DiVita for an inspirational business retreat, harnessing the power of the Summer Solstice at the SunMountain Center in beautiful Colorado! The summer solstice is the longest day of the year, and this transition is a powerful time to honor all of the hard work you…

Return to Zero: HOPE Retreat for Bereaved Mothers

With Dr. Kiley Krekorian Hanish, Melinda Peterson and Betsy Winter

June 27 - 30, 2019
SunMountain Center
Book now and get $50.00 off listed prices. Offer valid until Apr 29, 2019.
The Return to Zero: HOPE holistic healing retreat is specifically for bereaved mothers who have experienced pregnancy or infant loss.   Part of your heart leaves with the child that dies. After the deepest sorrow, we keep walking. We try to find meaning and live wholeheartedly despite our loss.  …

Yoga, Self Discovery & Healing

With Cindy Valentine and Michelle DeNicola

July 22 - 27, 2019
SunMountain Center
Join Cindy and Michelle, owners of The Yoga Shack NY, for six days and five nights in beautiful Colorado. This retreat encompasses two venues throughout the six days, beginning in Moffat, Colorado, and then traveling to Manitou Springs, Colorado. Enjoy daily yoga and meditation, journaling, healthy vegetarian and vegan meals,…

5 Elements Yin & Restorative Yoga Teacher Training

With Kali Basman and Kylie Roswell

August 6 - 12, 2019
SunMountain Center
Join internationally acclaimed yoga instructors Kali Basman and Kylie Roswell for a Yin & Restorative Yoga Teacher Training to focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist concepts with the eight limbs of yoga, the nourishing waters and sacred landscape of…

Yogic Breath

With Garry Appel

August 23 - 25, 2019
SunMountain Center
Experience a blissful weekend retreat in tranquil Manitou Springs, just an hour south of Denver. Soak in the soothing waters at SunWater Spa between yoga sessions or take time to stroll through the soaring landscape of Garden of the Gods. This retreat will focus on yogic breath practices. Applying ancient…

Body Flows Summer Yoga and Wellness Retreat with Hiking & Hot Mineral Baths

With Sally Mitchell

August 30 - September 2, 2019
SunMountain Center
Join Sally and Body Flows for a yoga and wellness retreat at the historic SunMountain Center in Colorado. This retreat, which is open to all levels, will focus on rejuvenating and energizing you throughout the long, three-day weekend. SunMountain Center is nestled amongst stunning red rock formations and is situated…

Yin/Yang Yoga Mountain Springs Retreat: Exploring Balance Through Asana, Healing Sound, and Myofascial Release

With Ambika Selvan

September 12 - 15, 2019
SunMountain Center
Join Ambika Selvan for three days of asana practice, sound baths, and myofascial self release techniques to help you achieve and maintain more balance in your body and mind. Morning yoga classes will be a blend of vinyasa and pranayama to stimulate energy for the rest of the day. Evening classes…

Relational Mindfulness, Power, and the Deep Feminine: Experiential Training and Practice Retreat for Women

With Deborah Eden Tull and Nina Simons

September 16 - 20, 2019
SunMountain Center
In this time when everything is in flux, we are called to lead in our own way and to act on behalf of what we love and the future we desire.   We are held back because we have inherited unconscious biases about leadership. These biases presume hierarchy in lieu…

Find Your Equilibrium: Fall Equinox Retreat

With Jamie Blackburn

September 20 - 22, 2019
SunMountain Center
Book now and get $50.00 off listed prices. Offer valid until Aug 1, 2019.
This intimate weekend getaway will help you find your center as we explore the harmony between yin and yang to celebrate the fall equinox. Push your limits during the vinyasa flow yoga class, or take it one step further with an optional hike on trails accessible from the retreat center.…

Madre Tierra Expressive Therapy and Yoga Retreat: Mandala Series

With Ella Raphaella Dufrene, Lisa Clementi and Ryan Bean

September 27 - 30, 2019
SunMountain Center
Book now and get $100.00 off listed prices. Offer valid until Jun 1, 2019.
Allow yourself to step back from day-to-day demands for a journey toward self exploration, relaxation, increased awareness, and personal growth, enlightened by the restorative powers of Mother Earth. Disconnect to reconnect as you immerse in nature, tranquility, and the expressive therapies.   This three-day, three-night retreat offers a sacred and meditative space to deepen…

Body Flows Autumn Yoga and Wellness Retreat with Hiking & Hot Mineral Baths

With Sally Mitchell

November 1 - 4, 2019
SunMountain Center
Join Sally and Body Flows for a yoga and wellness retreat at the historic SunMountain Center in Colorado. This retreat, which is open to all levels, will focus on rejuvenating and energizing you throughout the long, three-day weekend. SunMountain Center is nestled amongst stunning red rock formations and is situated…

Reflection & Intention: A Year-End Retreat of Yoga and Writing

With Bethany Goodson

December 27 - 29, 2019
SunMountain Center
Book now and get $75.00 off listed prices. Offer valid until Sep 23, 2019.
This unique yoga and writing retreat will create space to finish 2019 with closure and confidence, and vision to launch 2020 with clarity and purpose. You will have the opportunity to access self-connection and contemplation on a deep, holistic level as physical movement, self-care, and the power of community stir…

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