Retreats

SUNMOUNTAIN

RETREATS

SunMountain Center is proud to host a variety of wellness and yoga retreats within our two historic homes. If you’re seeking a place to renew and deepen your practice, immerse yourself in a sacred space, and connect with a community, join us for a transformational retreat experience. Below, you’ll find a list of our upcoming retreats. We update regularly, so be sure to check back! Please give us a call at (719)205-8516 with any questions.

 

If you are interested in hosting a retreat, click here for more details.

Fearlessly Authentic Yoga and Healing Retreat

With Erin Berry

February 28 - March 3, 2019
SunMountain Center
Life changes us. It often has us hiding our authentic selves so we can “fit” into the world’s approved boxes. Yet, your soul knows that real living starts where authenticity begins – where your true self lives. Who needs boxes?! Take a magical journey home to the real you. The one who…

Goddess Yoga and Sound Retreat

With Crystal Blue and Brooke Page-Thompson

March 1 - 3, 2019
SunMountain Center
Join Brooke and Crystal for a women’s weekend full of yoga, sound, and relaxation.   Brooke and Crystal believe in bringing women together to connect, heal, and build community. This time together will be an opportunity to build connections with other women who can support and help guide your journey.…

Meditation, Yoga & Mineral Springs Retreat

With April Mueller

March 15 - 17, 2019
SunMountain Center
Escape the stress of your daily life for a weekend of nourishment, connection and rejuvenation. This retreat will take place at SunMountain Center in Manitou Springs, located about an hour outside of Denver on the Front Range. Our group will reside in the two historic homes of SunMountain Center, nestled…

Women’s Wellness Weekend with Wild Souls Yoga

With Kristin Schooler and Lisa Reeder

April 5 - 7, 2019
SunMountain Center
Join our women's retreat in beautiful Manitou Springs. We believe that women's health requires a holistic approach of leaning in to community with other amazing women, creating a balanced life based with equal elements of space, sweetness, and structure, honoring the innate feminine within, all while giving ourselves tremendous grace!…

Healing Your Inner Marriage: A Sacred Feminine Retreat

With Jenny Adams and Valerie Coward

April 18 - 21, 2019
SunMountain Center
Join Jenny Adams and Valerie Coward for a restorative weekend of sound vibration healing and Greek archetypes in the majestic Colorado mountains. In this sisterhood retreat, you will focus on healing the core of the Sacred Feminine: The Inner Marriage. The inner marriage is the relationship you have with yourself…

Women’s Mountain Retreat with Nashim Wellness

With Shira Souvignier and Dr. Lara Johnson

April 26 - 28, 2019
SunMountain Center
Register with a friend and you each receive $50 off the registration price!
Join kindred spirits in beautiful Manitou Springs, Colorado for an exciting weekend of transformation, movement, and fun. This three-day mountain retreat includes a variety of group movement options including: dancing, strength-building, yoga, and hiking. You will also spend time relaxing, soaking at SunWater Spa, and enjoying wholesome food.   You…

Embrace – A Women’s Retreat with Tracy Lawson, Cyndi Stewart and Dena Gould

With Dena Gould, Cyndi Stewart and Tracy Lawson

May 2 - 5, 2019
SunMountain Center
We all have excuses on why we can't be happy, healthy and powerful. Let us help you EMBRACE the excuses, fears, past experiences, so that they no longer hold you hostage. Let us help you to EMBRACE who you want to be and who you are meant to be. EMBRACE…

Ignite. Thrive. Shine. Mountain Retreat

With Carrie Lehtonen

May 16 - 19, 2019
SunMountain Center
Join Firefly to celebrate Spring in the Rocky Mountains of Colorado. Ignite your inner fire and gain the tools and resources that you need to thrive on your return home. Shed the "should" and come play, create and rejuvenate in the mountains of Colorado. This long weekend of yoga, hiking,…

Your True Nature

With Mandy Ryle

May 31 - June 5, 2019
SunMountain Center
Re-discover your true nature during this six day yoga retreat! You will practice yoga every morning (and the first evening of the retreat), feast on locally sourced and vegetarian meals and gain inspiration from mountain views. You can also expect fun while wine tasting at the Manitou Springs Colorado Wine…

Foundations of Yoga Retreat

With Kaity Rose, C-IAYT

June 6 - 9, 2019
SunMountain Center
Foundations of Yoga is thoughtfully designed for yogis who wish to deepen their practice and relax, rejuvenate, and renew for a weekend. Come solo or with your friends. Return back to basics and simplicity of being. Connect to what is truly important to you. Dive deep into your yoga practice,…

Summer Solstice Retreat

With Nikki Rogers

June 21 - 23, 2019
SunMountain Center
Book now and get $50.00 off listed prices. Offer valid until Feb 27, 2019.
As you look toward the light in anticipation of the Northern Hemisphere's longest day of the year, thrive with other like-minded individuals through yoga, meditation, and the mountains of Colorado. The summer solstice is a time to invite fire into your life and an opportunity to burn away all that…

Uplevel With Intuition: Business Retreat

With Stacia Synnestvedt and Chloe DiVita

June 21 - 23, 2019
SunMountain Center
Join Stacia Synnestvedt and Chloe DiVita for an inspirational business retreat, harnessing the power of the Summer Solstice at the SunMountain Center in beautiful Colorado! The summer solstice is the longest day of the year, and this transition is a powerful time to honor all of the hard work you…

Yoga, Self Discovery & Healing

With Cindy Valentine and Michelle DeNicola

July 22 - 27, 2019
SunMountain Center
Join Cindy and Michelle, owners of The Yoga Shack NY, for six days and five nights in beautiful Colorado. This retreat encompasses two venues throughout the six days, beginning in Moffat, Colorado, and then traveling to Manitou Springs, Colorado. Enjoy daily yoga and meditation, journaling, healthy vegetarian and vegan meals,…

5 Elements Yin & Restorative Yoga Teacher Training

With Kali Basman and Kylie Roswell

August 6 - 12, 2019
SunMountain Center
Join internationally acclaimed yoga instructors Kali Basman and Kylie Roswell for a Yin & Restorative Yoga Teacher Training to focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist concepts with the eight limbs of yoga, the nourishing waters and sacred landscape of…

Body Flows Summer Yoga and Wellness Retreat with Hiking & Hot Mineral Baths

With Sally Mitchell

August 30 - September 2, 2019
SunMountain Center
Join Sally and Body Flows for a yoga and wellness retreat at the historic SunMountain Center in Colorado. This retreat, which is open to all levels, will focus on rejuvenating and energizing you throughout the long, three-day weekend. SunMountain Center is nestled amongst stunning red rock formations and is situated…

Yin/Yang Yoga Mountain Springs Retreat: Exploring Balance Through Asana, Healing Sound, and Myofascial Release

With Ambika Selvan

September 12 - 15, 2019
SunMountain Center
Join Ambika Selvan for three days of asana practice, sound baths, and myofascial self release techniques to help you achieve and maintain more balance in your body and mind. Morning yoga classes will be a blend of vinyasa and pranayama to stimulate energy for the rest of the day. Evening classes…

Body Flows Autumn Yoga and Wellness Retreat with Hiking & Hot Mineral Baths

With Sally Mitchell

November 1 - 4, 2019
SunMountain Center
Join Sally and Body Flows for a yoga and wellness retreat at the historic SunMountain Center in Colorado. This retreat, which is open to all levels, will focus on rejuvenating and energizing you throughout the long, three-day weekend. SunMountain Center is nestled amongst stunning red rock formations and is situated…

Reflection & Intention: A Year-End Retreat of Yoga and Writing

With Bethany Goodson

December 27 - 29, 2019
SunMountain Center
Book now and get $75.00 off listed prices. Offer valid until Sep 23, 2019.
This unique yoga and writing retreat will create space to finish 2019 with closure and confidence, and vision to launch 2020 with clarity and purpose. You will have the opportunity to access self-connection and contemplation on a deep, holistic level as physical movement, self-care, and the power of community stir…

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