Yoga, Self Discovery & Healing
With Cindy Valentine and Michelle DeNicola
July 22 - 27, 2019
Join Cindy and Michelle, owners of The Yoga Shack NY, for six days and five nights in beautiful Colorado. This retreat encompasses two venues throughout the six days, beginning in Moffat, Colorado, and then traveling to Manitou Springs, Colorado.
Enjoy daily yoga and meditation, journaling, healthy vegetarian and vegan meals, hiking, and other outdoor activities (weather permitting) such as whitewater rafting and relaxing in hot springs.
- Whitewater rafting excursion
- Hiking day trips
- Stand-up paddle boarding and kayaking
- Daily yoga
- Meditation practice
- Mineral water soaking
This retreat is part of a journey experience with lodging accommodations at other properties. Please see registration site for more details.
Cindy Valentine started her yoga journey in 1999. She is now a co-owner of The Yoga Shack NY. Cindy is married and has two children and two cats: Samadhi and Chip. Cindy earned her masters degree in education and taught sixth grade for five years until she made the switch…
Learn more about Cindy Valentine
Michelle DeNicola is a 500 hour certified yoga instructor and reiki master, as well as co-owner of The Yoga Shack NY. After a few years of working as a radiation therapist at NYU, she started her yoga journey with the intent of looking for a way to clear her mind.…
Learn more about Michelle DeNicola