Retreats

RETREATS

The rooms in our historic homes have a light, spacious and yet very cozy feel. Each house has organic coffee and organic teas available in the main kitchen to be enjoyed at guests’ leisure.

 

Rockledge

The Rockledge house was designed by Pueblo architect William Stickney and built in 1913. The architecture and style of this home mirrors the surrounding terrain; this is illustrated by the original Manitou Greenstone found in the rock walls, terraces and carriage house. This house features spacious bedrooms, all with private baths, that can be configured to accommodate guests in both private and shared sleeping situations, a community dining room, a yoga/meeting room, and two fireplaces for creating a cozy, relaxing mood as well as a spacious stone outdoor patio with a fire pit, water fountain and hot tub.

 

Red Crags

The Red Crags house has its foundation in health, wellness, and art. Built in 1889, by Manitou Springs founder Dr. William Bell, Red Crags’ initial purpose was as a wellness clinic where patients would come to experience the healing properties of Manitou Springs. The fresh Manitou Springs air and healing mineral springs were a common therapy utilized in wellness treatments. Today, the greater SunMountain, of which Red Crag’s is an integral base, serves as a destination for those looking for healing and art retreats.

 

Onaledge

The Onaledge house was built in 1912 as part of the Craftwood Shops; the house is a fine example of the simple yet beautiful Arts & Crafts Movement. Throughout the years, the Onaledge house has been used as housing for the Masters of the Craftwood Guild, private residence, and a bed and breakfast. Today the Onaledge house provides a quaint family style home perfect for your getaway or retreat. This house features five cozy bedrooms that can be configured to accommodate guests in both private and shared situations, a yoga/meeting room, two wood burning fireplaces, a constant current swim spa/hot tub.


Personal Booking

Flexible Dates
Come stay for a night .. or more! .. with us.  Immerse in your own space and time here at SunMountain Center.  Enjoy a get-away with breakfast (included with each night of stay), lounging around, exploring our farm and gardens, hiking, and touring the surrounding Manitou Springs area.  And, be sure to immerse in…

Solstice Gathering

With Miguel Angel Vergara and Kat Tudor

June 21 - 23, 2019
Red Crags Arts & Agriculture House
In this special solstice immersion, Maya Wisdom Keeper Miguel Angel Vergara and Visionary Artist & Yogi Kat Tudor will reveal Maya teachings on the seven totems and the five elements which will assist in the healing and well-being of the individual and the planet.   Receive the sun's strongest energy…

Summer Solstice Retreat

With Nikki Rogers

June 21 - 23, 2019
SunMountain Center
As you look toward the light in anticipation of the Northern Hemisphere's longest day of the year, thrive with other like-minded individuals through yoga, meditation, and the mountains of Colorado. The summer solstice is a time to invite fire into your life and an opportunity to burn away all that…

Uplevel With Intuition: Business Retreat

With Stacia Synnestvedt and Chloe DiVita

June 21 - 23, 2019
SunMountain Center
Join Stacia Synnestvedt and Chloe DiVita for an inspirational business retreat, harnessing the power of the Summer Solstice at the SunMountain Center in beautiful Colorado! The summer solstice is the longest day of the year, and this transition is a powerful time to honor all of the hard work you…

Return to Zero: HOPE Retreat for Bereaved Mothers

With Dr. Kiley Krekorian Hanish, Melinda Peterson and Betsy Winter

June 27 - 30, 2019
SunMountain Center
The Return to Zero: HOPE holistic healing retreat is specifically for bereaved mothers who have experienced pregnancy or infant loss.   Part of your heart leaves with the child that dies. After the deepest sorrow, we keep walking. We try to find meaning and live wholeheartedly despite our loss.  …

Shine Alive: Breathwork, Sound, and Water Retreat

With Lindsay & Danny Balgooyen and Inner Light Revival and Brie & Bjorn Lamers and The High on Life School

July 11 - 14, 2019
SunMountain Center
Join this powerful healing collective for a four day deep dive at SunMountain retreat center in the gorgeous mountains of Manitou Springs.  The loving space this team offers provides the opportunity to activate your innate healing abilities and creativity through connecting deeply with self, others, and nature.  We will be…

Yoga, Self Discovery & Healing

With Cindy Valentine and Michelle DeNicola

July 22 - 27, 2019
SunMountain Center
Join Cindy and Michelle, owners of The Yoga Shack NY, for six days and five nights in beautiful Colorado. This retreat encompasses two venues throughout the six days, beginning in Moffat, Colorado, and then traveling to Manitou Springs, Colorado. Enjoy daily yoga and meditation, journaling, healthy vegetarian and vegan meals,…

Awakening Your Dreams: Summer Empowerment Retreat

With Karen Korona, M.S.

July 25 - 28, 2019
SunMountain Center
Take a step into your empowerment using yogic and meditation practices to transform your mind and body. Change the landscape of your subconscious as Karen Korona guides you through pranayama, Kundalini techniques, mindfulness methods, and meditation. Awaken your inner source, heal your past, and create your dreams!   The time…

5 Elements Yin & Restorative Yoga Teacher Training

With Kali Basman and Kylie Roswell

August 6 - 12, 2019
SunMountain Center
Join internationally acclaimed yoga instructors Kali Basman and Kylie Roswell for a Yin & Restorative Yoga Teacher Training to focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist concepts with the eight limbs of yoga, the nourishing waters and sacred landscape of…

Women’s Summer Retreat ~ REawaken your Senses

With Amanda Easton and Allison Roseman

August 9 - 11, 2019
SunMountain Center
Book now and get $50.00 off listed prices. Offer valid until Jun 29, 2019.
During this weekend REtreat, Amanda and Allison will serve as your guides through a journey of REawakening your senses to the beauty in your body, life, and purpose.   Through REstorative and yoga nidra practices, you will gain a sense of the importance of deep rest, which will allow you…

Yogic Breath

With Garry Appel

August 23 - 25, 2019
SunMountain Center
Experience a blissful weekend retreat in tranquil Manitou Springs, just an hour south of Denver. Soak in the soothing waters at SunWater Spa between yoga sessions or take time to stroll through the soaring landscape of Garden of the Gods. This retreat will focus on yogic breath practices. Applying ancient…

Body Flows Summer Yoga and Wellness Retreat with Hiking & Hot Mineral Baths

With Sally Mitchell

August 30 - September 2, 2019
SunMountain Center
Join Sally and Body Flows for a yoga and wellness retreat at the historic SunMountain Center in Colorado. This retreat, which is open to all levels, will focus on rejuvenating and energizing you throughout the long, three-day weekend. SunMountain Center is nestled amongst stunning red rock formations and is situated…

Yin/Yang Yoga Mountain Springs Retreat: Exploring Balance Through Asana, Healing Sound, and Myofascial Release

With Ambika Selvan

September 12 - 15, 2019
SunMountain Center
Join Ambika Selvan for three days of asana practice, sound baths, and myofascial self release techniques to help you achieve and maintain more balance in your body and mind. Morning yoga classes will be a blend of vinyasa and pranayama to stimulate energy for the rest of the day. Evening classes…

Align Your Purpose, Passion, and Impact

With Marni Gauthier, PhD, RYT-200

September 13 - 15, 2019
SunMountain Center
Awaken fully to your unique gifts and mission; connect them to your passion; and weld your purpose and passion to create lasting, positive impact. In this transformative weekend, leadership expert, master teacher, and executive coach Marni Gauthier will help you align your purpose, passion, and impact, and nourish and integrate…

Relational Mindfulness, Power, and the Deep Feminine: Experiential Training and Practice Retreat for Women

With Deborah Eden Tull and Nina Simons

September 16 - 20, 2019
SunMountain Center
In this time when everything is in flux, we are called to lead in our own way and to act on behalf of what we love and the future we desire.   We are held back because we have inherited unconscious biases about leadership. These biases presume hierarchy in lieu…

Renew Your Soul 2019

With Sofie Woods and Leslie Conzemius

September 20 - 23, 2019
SunMountain Center
Book now and get $150.00 off listed prices. Offer valid until Jun 30, 2019.
Whether you want to reduce stress, feel the call to dive deeper into your yoga and wellness journey, or hope to reconnect with yourself, this well-rounded and holistic retreat will be just what you are seeking. Step away from the everyday routine to restore and reconnect with yourself and nature.…

Find Your Equilibrium: Fall Equinox Retreat

With Jamie Blackburn

September 20 - 22, 2019
SunMountain Center
Book now and get $50.00 off listed prices. Offer valid until Aug 1, 2019.
This intimate weekend getaway will help you find your center as we explore the harmony between yin and yang to celebrate the fall equinox. Push your limits during the vinyasa flow yoga class, or take it one step further with an optional hike on trails accessible from the retreat center.…

Radically Radiant Yoga and Healing Retreat

With Erin Berry and Mary Schroeer

September 26 - 29, 2019
SunMountain Center
Book now and get $250.00 off listed prices. Offer valid until Jun 30, 2019.
There is an “IT” factor unlike any other that has nothing to do with your outer beauty and everything to do with being lit up from within. Reconnecting with your inner radiance exhilarates all aspects of your life, including your relationship with yourself and others.   You’re invited to fall…

Madre Tierra Expressive Therapy and Yoga Retreat: Mandala Series

With Ella Raphaella Dufrene, Lisa Clementi and Ryan Bean

September 27 - 30, 2019
SunMountain Center
Allow yourself to step back from day-to-day demands for a journey toward self exploration, relaxation, increased awareness, and personal growth, enlightened by the restorative powers of Mother Earth. Disconnect to reconnect as you immerse in nature, tranquility, and the expressive therapies.   This three-day, three-night retreat offers a sacred and meditative space to deepen…

Body Flows Autumn Yoga and Wellness Retreat with Hiking & Hot Mineral Baths

With Sally Mitchell

November 1 - 4, 2019
SunMountain Center
Join Sally and Body Flows for a yoga and wellness retreat at the historic SunMountain Center in Colorado. This retreat, which is open to all levels, will focus on rejuvenating and energizing you throughout the long, three-day weekend. SunMountain Center is nestled amongst stunning red rock formations and is situated…

Reflection & Intention: A Year-End Retreat of Yoga and Writing

With Bethany Goodson

December 27 - 29, 2019
SunMountain Center
Book now and get $75.00 off listed prices. Offer valid until Sep 23, 2019.
This unique yoga and writing retreat will create space to finish 2019 with closure and confidence, and vision to launch 2020 with clarity and purpose. You will have the opportunity to access self-connection and contemplation on a deep, holistic level as physical movement, self-care, and the power of community stir…

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