30 Mar Gaze and Gesture: Drishti and Mudra Workshop
at SunWater Spa
with Leah Wilson-Felis
Saturday, March 30 | noon – 2:00 pm
$25 Advance, $30 Day Of Event
Add a half-day soak in our mineral-water pools to your experience for only $15
Learn the meaning of drishti and mudras, and how these powerful gestures and concentrated gaze, can catapult your practice to the next level. In this workshop, explore the nine drishtis of yoga, as well as the meaning and history behind the mudras. Then, tie the two modalities together with a twenty-minute moving mudra meditation.