Energy Rise: A Journey into Yin Yoga, Reiki, Meditation and Pranayama Jul 07
at SunWater Spa
Saturday, July 7th from 4:30 pm to 6:30 pm
$35 per participant
Join Janell for this special afternoon workshop. Explore and access the energy body through Yin Yoga, meditation and Pranayama. We will practice Yogic and Taosit meditation with Pranayama techniques to get you in touch with your energy flow. We will move through a yin yoga sequence that weaves in knowledge of the chakras and meridian lines of the body. Each student will also have the opportunity to receive Reiki Energy throughout practice. The goal is to begin to make Energy, Prana, Qi both tangible and accessible. This class is worth 2 continuing education credits for registered yoga teachers. Everyone will receive a copy of the yin sequence to use in their own classes.
Janell Duncan ERYT200/500, YACEP, Reiki Master Practitioner, Owner of Aranyani Yoga Studio in Woodland Park.