SUNWELLNESS

EVENTS

at SunWater Spa

A Kundalini Yoga workshop with Eric Gurmukh Klema

 

Saturday, August 18th from 11 am to 1 pm

 

$30 advanced tickets / $35 day of event

 

Eric Gurmukh Klema is back with another beautiful offering at SunWater Spa. In this workshop, we will harness the potent practices of Kundalini Yoga and meditation to develop a strong magnetic presence, and radiant energy body. Come prepared to breathe deeply, stretch, dance, meditate, and deeply relax. This event will include live music with chanting.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

at SunWater Spa

with Perri Parkman

 

Saturday, August 25th from 2 pm to 4:30 pm

 

$35 Advance Tickets, $45 Day of Event.

 

Join Perri Parkman for this innovative event utilizing The MELT Method, Restorative Yoga, Dahn Yoga, Essential Oils and Acupuncture. Featuring acupuncturist Kee McDaniel.

 

We will uncover the cloak keeping us in the dark from the well-being and happiness we deserve.

 

We will discover the areas in the body that are “stuck” with the stressors and dysfunction preventing a pain-free life.

 

We will recover from the merry-go-round of negativity and strife that constantly plagues us and wrecks havoc in our relationship with ourselves.

 

Sound intriguing? Sign up soon, there are limited spaces available for this event.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

At SunWater Spa

 

Sunday, August 26, 2018
from 4:00 to 6:00 pm

 

Suggested donation of $10; 50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.


SunWater Spa presents Womansong!

 

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. Taking place every FOURTH SUNDAY of each month — All women welcome! Don’t forget to bring your suit and towel.

 

TESSA empowers victims and stands in solidarity with the citizens of the Pikes Peak region against all intimate partner violence. Learn more about TESSA online by clicking HERE

 

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!

at SunWater Spa

as part of the monthly ‘One Nation Walking Film Festival’ Screening

 

Wednesday, August 29th at 7 pm

 

Suggested donation at the door to support the missions of One Nation Walking Together and SunWater Spa. We hope to see you there!

 

Directed by Ramona Emerson
Produced by Kelly Byars and Ramona Emerson
Written by Ramona Emerson and Fernanda Rossi

 

In the small town of Shiprock, New Mexico a group of young Navajo leaders work to bring hope and change into their once thriving community. Every Monday the young leaders meet to decide how they will help their community. For over seven years, the Northern Dine Youth Committee has worked to give youth opportunities to directly make changes within their community. But while the NDYC works to make changes, many members also consider their own futures, commitments to family and the world outside of Shiprock. While they love their community, they all must consider their options both on and off the reservation.

 

Trailer: vimeo.com

 

Purchase your tickets for this event by clicking HERE

 

at SunWater Spa

with John Godfrey

 
Saturday, September 8th from Noon to 1:00 pm
$15 per participant
Purchase your tickets for this event by clicking HERE

 

Sunday, September 9th from Noon to 1:00 pm
$15 per participant
Purchase your tickets for this event by clicking HERE

 

Qi Gong is a conscious meditation, which is energy movement that stimulates self-healing and balance for your body’s systems. “Qi” is energy and “Gong” is movement.

 

By connecting breath, intention and action you can strengthen your core and bring balance to your body, mind, and soul truly feeling connected as one. The journey promises to be prayerful, electric and playful with the destination being one of peace and empowerment.

 

Join the conversation on Facebook by clicking HERE

 

Join the conversation on Facebook by clicking HERE

at SunWater Spa

Sharing The Sacred Waters:
A Guided Partner Aqua Cranial Experience

 

$75 per couple

 

A unique experience for you and your partner to play and connect through guided meditation, eye gazing and gentle holding with intention, while experiencing the healing properties of water.

 

During this two-hour partner workshop, both participants will take turns giving and receiving from each other while submerged in SunWater’s saline therapy pool, under the guidance of our skilled and nurturing AquaCranial therapy team.

 

Each session can accommodate up to 3 couples and includes a dip in our hot and cold plunge pools. Please bring your swimsuit and a towel.

 

Saturday, September 8 from 11:30 am to 1:30 pm
with Georgi Gochis
Purchase your tickets for this event by clicking HERE

 

Saturday, November 10 from 11:30 am – 1:30 pm
with Robin Shankman
Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

at sunwater spa

 

‘True personal storytelling’ presented by Smokebrush Foundation for the Arts
with Patrick McConnell
Associate Producer and Host

 

Friday, September 14th @7:30pm
$5 at the door


This month’s storytellers: TBA

 

Want to tell a story? Please contact: sharonsfriedman@aol.com

Listen to The Story Project on the first Sunday of every month at 6pm on KRCC

smokebrush.org

thestoryprojectsoco.wordpress.com

 

Join the conversation on Facebook by clicking HERE

at SunWater Spa

with Julie Berg

 

Sunday, September 16th from Noon to 2:00 pm

 

$30 per participant
Add a soak for $15

 

Ladies, its that time again! Join me for our 4th Women’s Stress Detox at Sunwater Spa.

 

Do you suffer from chronic over-functioning? Are your back and neck tight?

Do you always worry about others but forget about yourself?
Stress is real and we need to look at how to manage and maintain so we stay confident, inspired and powerful.

 

In this 2-hour interactive workshop, you will try out new techniques that can help reduce the symptoms of stress. It will be packed with practical exercises and bite-size everyday ideas. Techniques covered in the workshop include progressive muscle relaxation, visualization and mindfulness-based cognitive therapy techniques, Korean beauty techniques and more.

 

We will also touch upon envisioning a healthy life, guilt-free self-care, and how to get a GLOW naturally.

 

You will take home a stress relief tool and many more ideas for your home practice.
Pre-registration is a MUST to reserve your space! Do this for yourself.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

at SunWater Spa

with Kris and Savanna Cassidy

 

SATURDAY, September 22nd • TWO SESSIONS

 

HALF-DAY — 9am to 12pm • $55
Includes One Breathwork Meditation Session

 

FULL-DAY — 9am to 3:30pm • $110
Includes Two Breathwork Meditation Sessions and expert coaching to assist in self-discovery

 

Add a soak in SunWater Spa’s natural mineral-water cedar tubs for only $15

 

This simple and dynamic breathing meditation helps you to find more of the love, peace, and passion of your true being.
Celebrate the Spirit of the Fall Solstice with your Breath!

 

Benefits of Breakthrough Breathwork Meditation:
• Profound relaxation; release stress, anxiety and pent-up emotions
• Heal physical pain and past trauma
• Open up to more love within yourself
• Increased mental clarity
• Expand your lungs to breathe more freely

 

Purchase your tickets for this event by clicking HERE

At SunWater Spa

 

Sunday, September 23, 2018
from 4:00 to 6:00 pm

 

Suggested donation of $10; 50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.


SunWater Spa presents Womansong!

 

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. Taking place every FOURTH SUNDAY of each month — All women welcome! Don’t forget to bring your suit and towel.

 

TESSA empowers victims and stands in solidarity with the citizens of the Pikes Peak region against all intimate partner violence. Learn more about TESSA online by clicking HERE

 

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!

at SunWater Spa

A fundraising event for Down Syndrome Awareness Month

 

Thursday, October 18th from 5:45 pm to 7:15 pm

 

Your donations greatly appreciated

 

October is Down Syndrome Awareness Month. Join Ros Prado for a donation based all levels yoga class to help spread awareness, advocacy and inclusion of individuals with Down Syndrome. All proceeds of this event will be donated to the Colorado Springs Down Syndrome Association, an organization that provides support and encouragement to families of children with Down syndrome.

 

It’s people like YOU, who do small things with their whole heart that can change the world! Come flow with open hearts for a great cause and let’s create a wave of loving energy and awareness.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

Palenque, Chiapas, Mexico

with Miguel Angel Vergara and friends

 

December 1st – 8th, 2018

 

A Halach Uinik Training

 

The ancient Maya left us a legacy of truth and wisdom teachings that reaches from the heart of the sky to the heart of the earth.

 

Maya ancient sacred wisdom holds the key to profound and lasting change. Discover how this powerful energy can work for good in your life today.

 

Miguel Angel Vergara will be joined by Kat Tudor, Trudy Woodcock and Judy Piazza on this journey of discovery filled with Maya ceremonies, temples, pyramids, spirits, yoga, channeling, meditation and music.

 

$2,990 US per person / double occupancy

 

For full details and to register: info@casakin.org

 

casakin.org