Posted at 20:46h
at SunWater Spa
A Seasonal Self-Care and Intention-Setting Retreat with Beth McCarthy
Sunday, February 24 | 1:00 pm — 3:30 pm
$35 per participant
Add a mineral soak for only $15
Please bring a journal and personal snack for the retreat. If you plan on soaking, also bring a bathing suit and toiletries.
What is your deepest dream and vision for yourself this year? In this season of Winter, who do you wish to become?
Winter, the season of stillness and introspection, beckons us to slow down, cozy up, retreat inward, and listen to the questions and yearnings of our heart.
As women, we are gifted the wisdom and beauty of the seasons to review and renew our commitment to health and to recommit to our heart’s deepest desire to live a life we truly love.
During this special retreat, you will…
• Tap into the transformative power of seasonal self-care and intention setting, growing your health and dreams steadily from month to month
• Learn how to integrate sacred self-care strategies into your daily life
• Let go of old stories and limiting beliefs to rekindle your self-confidence
• Move and enjoy your body through women’s yoga, guided relaxation, introspection, and journaling
• Share time with an awesome group of women dedicated to self-care, personal growth, and strategic-life planning
• Be soothed and pampered with essential oils, as well as a special gift from Beth
• Leave refreshed, renewed, and with a personal Winter wellness plan
Beth McCarthy (E-RYT 500) is a Certified Yoga Therapist, Wellness Chef, and Awakening Joy for Women Health Coach.
To learn more about Beth, her services, and women’s programs, visit healingthroughyoga.net
“Live your dream, create your life, and lead with intention.”
Purchase your tickets for this event by clicking HERE