SUNWELLNESS

EVENTS

at SunWater Spa

Thursday, September 19th | 6:30 pm – 7:15 pm

 

Your donations graciously accepted
Add a two-hour soak in our mineral-water pools to your experience for only $15

 

Experience a short guided meditation using Larimar cabochons (the stone of Atlantis), followed by a period of deep relaxation as we listen to the sounds of ancient Tibetan singing bowls. Take this opportunity to connect with your throat chakra, experience your inner voice & learn how to use it with gratitude to help create your world.

 

Each participant will be given a complimentary Larimar cabochon to use during the meditation & then take home. They are perfect to have set in a necklace so they can stay near the throat. if you have participated in previous meditations, bring your faden crystal as well.

 

Purchase your tickets for this event by clicking HERE

at SunWater Spa
with Angela Schuster

 

A three part series exploring structure, systems, and activations of the subtle bodies.

 

$25 per event
Add a two-hour soak in our mineral-water pools to your experience for only $15

 
Part One: Intro to Subtle Body Anatomy
Structure, Activators, and Energetics of the Subtle Energy Body
Saturday, September 21 | 11:00 am – 1:30 pm

 

In this session, you will examine structures that make up the energy body, subtle body energetics, and activators used to access, manage, and direct the flow of life-force.

 
Part Two: Breath Codes and the Chakras
Saturday, October 26 | 11:00 am – 1:00 pm

 

In this workshop, you will move through breath activation codes for each of the seven chakras to clear, energize, and enliven these energy centers.

 
Part Three: The Healing Energetics of Reception & Release
Saturday, November 23 | 11:00 am – 1:00 pm

 

In this workshop, you will focus on the sacral, heart, and third eye chakras while you explore the healing energetics of reception and release.

 

Angela Schuster A devoted hatha practitioner for over 25 years and an apprenticeship student of Sofia Diaz for over a decade, Angela guides a practice that is mindful of the physical, centered in breath and heart, and illuminates the spiritual depth that can be felt through the unfurling of the body. Her offering allows for a deeper dive into self-inquiry beyond the physical experience, creating a sweetly sacred space where practitioners can explore, excavate, and release old patterning of the physical and mental bodies. Angela offers healing yoga retreats in New Mexico, private and group classes in Boulder, Colorado, energy balancing healings, and is dedicating her life to serving through the potent vehicle of yoga.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

 

at SunWater Spa

 

Sunday, September 22 from 4 to 6 pm

 

Suggested donation of $10; 50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.

 

Taking place every FOURTH SUNDAY of each month

 

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. All women welcome! Don’t forget to bring your suit and towel.

 

TESSA empowers victims and stands in solidarity with the citizens of the Pikes Peak region against all intimate partner violence. Learn more about TESSA online by clicking HERE

 

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!

at SunWater Spa

 

Monday through Thursday, September 23 — 26
5:00 pm — 6:30 pm each day

 

Free to All

 

Monday, September 23: All Levels Yoga with Shelby Palmeri
Tuesday, September 24: Sivananda Yoga with Michael Lanning
Wednesday, September 25: with Ayurveda Yoga with Justin Kovach
Thursday, September 26: All Levels Yoga with Ros Prado

 

Join SunWater Spa for free, outdoor yoga classes at Memorial Park.

 

Yoga reduces stress, tension, and improves your balance, flexibility, and core strength. From beginners to more experienced yogis, everyone is welcomed to join in on this special offering!

 

at SunWater Spa

Scheduled Maintenance: September 23 – 26

 

Portions of SunWater Spa will be closed for scheduled maintenance.

 

Soaking will be unavailable, but most of our spa services will still be available for you to enjoy.

 

Ways to nourish during maintenance week:
• Experience a massage, facial, waxing service, or add-on service.
• Join us for Yoga in the Park:
FREE 90-minute yoga class each day from 5:00 pm – 6:30 pm in Memorial Park.

 

The following services are unavailable during scheduled maintenance: mineral-water and saline-pool soaking, water therapies, body treatments, Thai yoga therapy, aqua yoga, ADA services, Nirvana, and Peak Vista massages, and classes, except for the special Yoga in the Park classes. Please book available services in advance either online or by calling (719) 695-7007. All classes during Yoga in the Park are free and require signing of our waiver.

 

at SunWater Spa

with Judith Piazza

Tuesday, October 1 | 6:30 to 8 pm

 

In the event of snow or dangerous road conditions, please check sunwaterspa.com

as to any cancellations.

 

$15 advance tickets | $18 day of event
Add a half-day soak in our mineral-water pools to your experience for only $15

 

Through various sound textures including didjeridu, voice, bells, bowls, drums, rattles, and dulsitar, we’ll move through our inner nature of Earth, Water, Fire, Air, and Ether, arriving at the still point, the Nada Brahma, with more vitality, clarity, energy and joy available to us. Just bring yourself and maybe a comfy blanket or pillow if you’d like.

 

Purchase your tickets for this event by clicking HERE

at SunWater Spa

with Madhu Dasa

 

Friday, October 4 | 6:00 pm – 8:00 pm

 

$25 per participant
Add a two-hour soak in our mineral-water pools to your experience for only $15

 

Bhakti flow is a dynamic, physical practice integrating the teachings of Bhakti yoga and a heart-opening, rejuvenation flow. Explore ancient yoga teachings and meditation practices accompanied by beautiful, live mantra music.

 

Class will be followed by kirtan and mantra meditation.

 

Madhu Dasa is a 500 hr RYT who travels the world teaching yoga asana and Bhakti yoga. His style of teaching the ancient systems of yoga simultaneously — by purifying the mind, inner body, and physical body — makes his classes unique and therapeutic in a wholesome way.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

at SunWater Spa

A fundraising event for Down Syndrome Awareness Month
with Ros Prado

 

Friday, October 18 | 5:45 pm – 7:15 pm

 

Your donations graciously accepted
Add a two-hour soak in our mineral-water pools to your experience for only $15

 

October is Down Syndrome Awareness Month. Join Ros Prado for a donation-based, all-levels yoga class to help spread awareness, advocacy, and inclusion of individuals with Down Syndrome.

 

All proceeds of this event will be donated to the Colorado Springs Down Syndrome Association, an organization that provides support and encouragement to families of children with Down syndrome.

 

It’s people like YOU, who do small things with their whole heart, that can change the world! Come flow with open hearts for a great cause and create a wave of loving energy and awareness.

 

Reserve your mat space by clicking HERE

 

Join the conversation on Facebook by clicking HERE

at SunWater Spa

A Journey into Yin Yoga, Reiki, Meditation, and Pranayama with Janell Duncan

 

Sunday, October 27 | 4:30 pm – 6:30 pm

 

$35 per participant
Add a two-hour soak in our mineral-water pools to your experience for only $15

 

Join Janell Duncan for an afternoon workshop to explore and access your energy body through yin yoga, meditation, and pranayama. Participants will begin with a yogic and Taoist meditation, incorporating pranayama techniques to connect with their energy flow. Then, the class will move though a yin yoga sequence, weaving in knowledge of the chakras and meridian lines of the body. Each student will have the opportunity to receive Reiki energy throughout the workshop. The goal is to begin to make energy, prana, and qi both tangible and accessible.

 

This workshop is worth two continuing education credits for registered yoga teachers. Everyone will receive a copy of the yin sequence to use in their own classes.

 

Janell Duncan: E-RYT 500, YACEP, Reiki Master Practitioner, Owner of Aranyani Yoga Studio in Woodland Park.

 

Purchase your tickets for this event by clicking HERE

at SunWater Spa

 

Sunday, October 27 from 4 to 6 pm

 

Suggested donation of $10; 50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.

 

Taking place every FOURTH SUNDAY of each month

 

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. All women welcome! Don’t forget to bring your suit and towel.

 

TESSA empowers victims and stands in solidarity with the citizens of the Pikes Peak region against all intimate partner violence. Learn more about TESSA online by clicking HERE

 

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!

at SunWater Spa

Sharing the Sacred Waters: A Guided Partner Aqua Cranial Experience

 

Journey through a unique experience with your partner to play and connect through guided meditation, eye gazing, and gentle holding with intention, while benefiting from the healing properties of water.

 

During this two-hour partner workshop, both participants will take turns giving and receiving from each other while immersed in SunWater’s saline therapy pool, under the guidance of our skilled and nurturing Aqua Cranial therapy team.

 

$75 per couple
Each session can accommodate up to 3 couples. Please bring your swimsuit and a towel.

 

Saturday September Sept 14 | 10:00 am to 12:00 pm
with Georgi Gochis

 

Saturday November 9, 2019 | 10:00 am to 12:00 pm
with Robin Shankman

 

The two attendees must be registered in order to participate.
Please register by calling SunWater Spa at 719-695-7007

 

Join the conversation on Facebook by clicking HERE