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Awakening Joy Presents: Winter Reflection
February 1 @ 1:00 pm - 3:30 pm
A Seasonal Self-Care and Intention-Setting Retreat
at SunWater Spa
with Beth McCarthy
Saturday, February 1 from 1:00 pm – 3:30 pm
Make this your healthiest and happiest year yet! Join Beth for a special day to retreat, reflect, review, and renew your resolutions for 2020.
What is your deepest dream and vision for yourself in this blessed new year? What self-care practices will best support your vitality to actualize these dreams? In this season of Winter, who do you wish to become?
As women, we are gifted the wisdom and beauty of the seasons to review and renew our commitment to health and happiness, and to recommit to our heart’s deepest desires.
During this special retreat, you will:
- Revitalize your dreams and goals for the new year
- Tap into the transformative power of seasonal intention-setting to make big dreams come true
- Learn how to integrate self-care strategies into your daily life and craft your personal Winter plan
- Let go of old stories that keep pulling you away from joyful living
- Move and enjoy your body through women’s yoga, guided relaxation, journaling, and breathwork
- Relish quiet, reflective time sprinkled with new friendships, interaction, and laughter
- Taste delicious, organic, seasonal foods that are nutritious and homemade by Beth
- Leave refreshed, renewed, and ready to create the life you love
Please bring a bathing suit and toiletries if you are soaking, a journal, and dress in layers to support your comfort throughout the day.
“Live your dream, create your life, lead with intention”