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taking place at Manitou Springs’ Memorial Park

 

Every Thursday, June 20 to October 3
3 pm to 7 pm

 

Manitou Springs Memorial Park
502 Manitou Ave., Manitou Springs, CO 80829

 

*August 20 Market will be held at Mansions Park behind City Hall.

 

Gather with your neighbors at a fun-filled market featuring local produce, eggs, baked goods, cheese, art, crafts, and more!

 

www.manitoucommunitymarket.org

 

at SunWater Spa

with Kris and Savanna Cassidy

 

Saturday, August 24, 2019 TWO SESSIONS

 

HALF-DAY — 9 am to 12 pm • $55
Includes one Breathwork Meditation session

 

FULL-DAY — 9 am to 3:30 pm • $110
Includes two Breathwork Meditation sessions and expert coaching to assist in self-discovery

 

Add a two-hour soak in our mineral-water pools to your experience for only $15

 

This simple and dynamic breathing meditation helps you to find more of the love, peace, and passion of your true being.

 

Benefits of Breakthrough Breathwork Meditation:
• Profound relaxation to release stress, anxiety, and pent-up emotions
• Heal physical pain and past trauma
• Open up to more self-love
• Increased mental clarity
• Expand your lungs to breathe more freely

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

 

at SunWater Spa

with Katie Smith

 

Saturday, September 7 | . 10:00 am – 12:00 pm

 

$30 per participant
Add a two-hour soak in our mineral-water pools to your experience for only $15

 

Create a powerful end to 2019 by gathering with community and learning tools to keep your frequency high and positive as you flow into the fall and holiday season. In this special event, you will be led to anchor your intentions through yoga, meditation, and fun exercises. Learn to navigate the holidays stress-free and joy-filled.

 

What you will take away:
• Fun tools to support you in staying in a state of flow
• Inspiration to think and be more productive
• Relationships to give accountability towards your goals
• Tools to craft daily practice and keep your frequency high

 

Please bring a journal and reusable water vessel. No prior experience necessary.

 

Katie is an executive coach, author of Be Happy Now, Be Now, and KRI certified kundalini yoga instructor who believes that seeking to uncover and align with our authentic selves is vital to becoming the best we can be. She has been a yoga student and teacher for over 25 years and has introduced her own program to corporations and individuals. Katie teaches techniques that deal directly with the physiological and mental causes of stress in an accessible and easy way for the average householder.

 

Purchase your tickets for this event by clicking HERE

at SunWater Spa

Sharing the Sacred Waters: A Guided Partner Aqua Cranial Experience

 

Journey through a unique experience with your partner to play and connect through guided meditation, eye gazing, and gentle holding with intention, while benefiting from the healing properties of water.

 

During this two-hour partner workshop, both participants will take turns giving and receiving from each other while immersed in SunWater’s saline therapy pool, under the guidance of our skilled and nurturing Aqua Cranial therapy team.

 

$75 per couple
Each session can accommodate up to 3 couples. Please bring your swimsuit and a towel.

 

Saturday September Sept 14, 2019 – 10:00 am to 12:00 pm
with Georgi Gochis

 

Saturday November 9, 2019 – 10:00 am to 12:00 pm
with Robin Shankman

 

The two attendees must be registered in order to participate.
Please register by calling SunWater Spa at 719-695-7007

 

Join the conversation on Facebook by clicking HERE

 

at SunWater Spa

A Self-Healing Guided Meditation Retreat with Bonnie Willow

 

Saturday, September 14th & Sunday, September 15th

 

$30 per event
Add a two-hour soak in our mineral-water pools to your experience for only $15

 

Join Bonnie Willow in her dynamic, guided meditation journeys as she leads you to deeply clear and profoundly replenish yourself with positivity and vitality on the physical, emotional, mental, and spiritual levels. Learn to guide healing energy and light through your physical systems and the anatomy of your energy fields.

 

Brass singing bowl, essential oils, and Chi Gong exercises will help awaken your awareness and uplift your consciousness.

 

Bonnie’s retreats are characterized by lots of laughter and deep experiences. If you attend all three sessions, you will recharge your organs, bones, endocrine glands, brain, vision, hearing, teeth, gums, digestive system, immune system, emotional body, mental function, and realign with your soul’s plan.

 

Saturday, September 14
Saturday Morning 9:00 am – 11:00 pm
• Meditation Journey: Deep Clearing & Realigning, in your Inner Healing Garden

 

Saturday Evening 6:00 pm – 8:00 pm
• Guided Meditation #1 Brain, Vision, Hearing & Dental Healing
• Guided Meditation #2 Bone, Spine & Joint Healing

 

Sunday, September 15
Sunday Afternoon 1:00 pm – 3:00 pm
• Guided Meditation #1 Endocrine: Overwhelm, Stress, Depression Healing
• Guided Meditation #2 Digestive Systems Healing

 

Email Bonnie for information about her daily field trips to communicate with Earth/Nature that will take place this same weekend. bonwillow3@protonmail.com

 

Bonnie Willow has been an energy healer and medium for 45 years. She has taught spiritual development, communicating with spirit & nature, and energy healing for the past 15 years. She currently teaches through her school, The School of Peace. She taught Transformative Healing and owned The Human Touch Galleries in the Manitou Springs area before moving to the mountains of Asheville, NC. Bonnie continues to teach in person and online from her new home in Ecuador, South America. She has published one book: “Love, Light & Business: Business Anatomy for Holistic Healers”.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

 

www.TheSchoolOfPeace.com

www.BonnieWillow.com

 

at SunWater Spa

Thursday, September 19th | 6:30 pm – 7:15 pm

 

Your donations graciously accepted
Add a two-hour soak in our mineral-water pools to your experience for only $15

 

Experience a short guided meditation using Larimar cabochons (the stone of Atlantis), followed by a period of deep relaxation as we listen to the sounds of ancient Tibetan singing bowls. Take this opportunity to connect with your throat chakra, experience your inner voice & learn how to use it with gratitude to help create your world.

 

Each participant will be given a complimentary Larimar cabochon to use during the meditation & then take home. They are perfect to have set in a necklace so they can stay near the throat. if you have participated in previous meditations, bring your faden crystal as well.

 

Purchase your tickets for this event by clicking HERE

at SunWater Spa
with Angela Schuster

 

A three part series exploring structure, systems, and activations of the subtle bodies.

 

$25 per event
Add a two-hour soak in our mineral-water pools to your experience for only $15

 
Part One: Intro to Subtle Body Anatomy
Structure, Activators, and Energetics of the Subtle Energy Body
Saturday, September 21 | 11:00 am – 1:30 pm

 

In this session, you will examine structures that make up the energy body, subtle body energetics, and activators used to access, manage, and direct the flow of life-force.

 
Part Two: Breath Codes and the Chakras
Saturday, October 26 | 11:00 am – 1:00 pm

 

In this workshop, you will move through breath activation codes for each of the seven chakras to clear, energize, and enliven these energy centers.

 
Part Three: The Healing Energetics of Reception & Release
Saturday, November 23 | 11:00 am – 1:00 pm

 

In this workshop, you will focus on the sacral, heart, and third eye chakras while you explore the healing energetics of reception and release.

 

Angela Schuster A devoted hatha practitioner for over 25 years and an apprenticeship student of Sofia Diaz for over a decade, Angela guides a practice that is mindful of the physical, centered in breath and heart, and illuminates the spiritual depth that can be felt through the unfurling of the body. Her offering allows for a deeper dive into self-inquiry beyond the physical experience, creating a sweetly sacred space where practitioners can explore, excavate, and release old patterning of the physical and mental bodies. Angela offers healing yoga retreats in New Mexico, private and group classes in Boulder, Colorado, energy balancing healings, and is dedicating her life to serving through the potent vehicle of yoga.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

 

at SunWater Spa

 

Sunday, September 22 from 4 to 6 pm

 

Suggested donation of $10; 50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.

 

Taking place every FOURTH SUNDAY of each month

 

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. All women welcome! Don’t forget to bring your suit and towel.

 

TESSA empowers victims and stands in solidarity with the citizens of the Pikes Peak region against all intimate partner violence. Learn more about TESSA online by clicking HERE

 

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!

at SunWater Spa

A fundraising event for Down Syndrome Awareness Month
with Ros Prado

 

Friday, October 18 | 5:45 pm – 7:15 pm

 

Your donations graciously accepted
Add a two-hour soak in our mineral-water pools to your experience for only $15

 

October is Down Syndrome Awareness Month. Join Ros Prado for a donation-based, all-levels yoga class to help spread awareness, advocacy, and inclusion of individuals with Down Syndrome.

 

All proceeds of this event will be donated to the Colorado Springs Down Syndrome Association, an organization that provides support and encouragement to families of children with Down syndrome.

 

It’s people like YOU, who do small things with their whole heart, that can change the world! Come flow with open hearts for a great cause and create a wave of loving energy and awareness.

 

Reserve your mat space by clicking HERE

 

Join the conversation on Facebook by clicking HERE