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By kathy.sparrow / March 13, 2019

Sunwater Spa Skin Care Expert – Debbie Vann

Read about Debbie Vann's passion for skin care, personal philosophy, and tips for showing love to your skin in our March Therapist Feature! We are so fortunate to have a therapist who is committed to each guest's individual skincare needs while also providing a relaxing and rejuvenating experience.   1. How long have you been an esthetician and what was the path that led you into skin care? I have been practicing skin care for twenty years in the Colorado Springs area. I was drawn to skin care because of my passion and love for helping people achieve a healthy glow and realize their better selves.   2. What is your favorite part of your job as an esthetician? My favorite part of this job is making people feel relaxed and pampered. I also enjoy providing direction to clients for a customized skin care regiments for their particular needs or concerns.   3. What gift does your work offer your guests? What do you want your guests to walk away feeling/thinking? I thoroughly love to share my passion for skin care with guests. My diverse and comprehensive experience provides clients with a true sense of being pampered and better understanding...

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By kathy.sparrow / February 19, 2019

CBDs for Skincare

CBD products have been entering the health and wellness scene on almost every level - from CBD deep tissue salve for sore muscles to sublingual extracts to alleviate a myriad of health issues, such as anxiety and stress. Now, there is another frontier where CBD is staking a claim: CBD-infused serums are becoming a popular way to enhance your skincare.

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By kathy.sparrow / February 15, 2019

Aqua Cranial Expert – Kathleen Morrow

When this work [aqua cranial] is done in the beautiful, warm, natural waters at SunWater Spa, the client experiences a deep, womblike sensation while their body heals itself.

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By admin / February 15, 2019

Stressed Out? Try Restorative Yoga

  IT MIGHT JUST BE THE PERFECT ANTIDOTE. BY SHARON W. HOUSE AND THE SUNWELLNESS TEAM   If you’re feeling that the New Year seems to be off to a rocky start, you just might need to add some new coping methods to your arsenal, beyond wine and more wine. It may not be what the doctor ordered, but many health and wellness practitioners are embracing Restorative Yoga to help clients relax and destress.   Differing from traditional yoga, restorative yoga’s five to six poses utilize props to help you go deeper into the move, allowing complete relaxation and rest. A typical class includes light twists, seated forward folds and gentle backbends, held for five minutes or so.   Benefits include: Deep relaxation Enhanced flexibility Calmer mind Balanced nervous system Reduced stress   Restorative Yoga is offered on many yoga studios’ menu of classes, and SunWater Spa and SunMountain Center in Manitou Springs, Colorado, is no exception. This style of yoga is a specialization of founder Kat Tudor, who teaches classes and workshops at the properties. Kat added Restorative Yoga to her practice and her teaching about 10 years ago when she found that “the effect of this style of...

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