Manitou Meditation Meet-up

with Chris Dwyer and Jeff Grissom

published March 19, 2020 — 23:31

Focus your breath, still your mind, and journey with Chris Dwyer and Jeff Grissom in this guided meditation featuring breath work, singing bowls, and a brief discussion of the meanings and uses of the techniques shown in this video.

 

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Meditation: Reclaiming Your Worthiness

with Justin Kovach

published March 20, 2020 — 27:44

Give yourself the love you deserve in this empowering guided meditation. Justin facilitates a journey through sending love to every moment of your life, extending compassion and healing all the way back to your inner child and ancestors. Visualizations include loving your fear as a child, the angel of fire and the purifying violet flame.

 

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