Retreats

SUNMOUNTAIN

RETREATS

SunMountain Center is proud to host a variety of wellness and yoga retreats within our two historic homes. If you’re seeking a place to renew and deepen your practice, immerse yourself in a sacred space, and connect with a community, join us for a transformational retreat experience. Below, you’ll find a list of our upcoming retreats. We update regularly, so be sure to check back! Please give us a call at (719)205-8516 with any questions.

 

If you are interested in hosting a retreat, click here for more details.

Yogic Breath

With Garry Appel

August 23 - 25, 2019
SunMountain Center
Experience a blissful weekend retreat in tranquil Manitou Springs, just an hour south of Denver. Soak in the soothing waters at SunWater Spa between yoga sessions or take time to stroll through the soaring landscape of Garden of the Gods. This retreat will focus on yogic breath practices. Applying ancient…

Body Flows Summer Yoga and Wellness Retreat with Hiking & Hot Mineral Baths

With Sally Mitchell

August 30 - September 2, 2019
SunMountain Center
Join Sally and Body Flows for a yoga and wellness retreat at the historic SunMountain Center in Colorado. This retreat, which is open to all levels, will focus on rejuvenating and energizing you throughout the long, three-day weekend. SunMountain Center is nestled amongst stunning red rock formations and is situated…

Yin/Yang Yoga Mountain Springs Retreat: Exploring Balance Through Asana, Healing Sound, and Myofascial Release

With Ambika Selvan

September 12 - 15, 2019
SunMountain Center
Join Ambika Selvan for three days of asana practice, sound baths, and myofascial self release techniques to help you achieve and maintain more balance in your body and mind. Morning yoga classes will be a blend of vinyasa and pranayama to stimulate energy for the rest of the day. Evening classes…

The Art of Skillful Transformation

With Marni Gauthier, PhD, RYT-200

September 13 - 15, 2019
SunMountain Center
In this unique weekend, you will learn the archetype of the threshold—and its especial meaning for transformation. You will identify and learn to clear what is impeding your crossing it—and to fully embrace the adventure (in all its beauty and mystery) on the other side. You will chart your path…

Relational Mindfulness, Power, and the Deep Feminine: Experiential Training and Practice Retreat for Women

With Deborah Eden Tull and Nina Simons

September 16 - 20, 2019
SunMountain Center
In this time when everything is in flux, we are called to lead in our own way and to act on behalf of what we love and the future we desire.   We are held back because we have inherited unconscious biases about leadership. These biases presume hierarchy in lieu…

Renew Your Soul 2019

With Sofie Woods and Leslie Conzemius

September 20 - 23, 2019
SunMountain Center
Whether you want to reduce stress, feel the call to dive deeper into your yoga and wellness journey, or hope to reconnect with yourself, this well-rounded and holistic retreat will be just what you are seeking. Step away from the everyday routine to restore and reconnect with yourself and nature.…

Find Your Equilibrium: Fall Equinox Retreat

With Jamie Blackburn

September 20 - 22, 2019
SunMountain Center
This intimate weekend getaway will help you find your center as we explore the harmony between yin and yang to celebrate the fall equinox. Push your limits during the vinyasa flow yoga class, or take it one step further with an optional hike on trails accessible from the retreat center.…

Radically Radiant Yoga and Healing Retreat

With Erin Berry and Mary Schroeer

September 26 - 29, 2019
SunMountain Center
There is an “IT” factor unlike any other that has nothing to do with your outer beauty and everything to do with being lit up from within. Reconnecting with your inner radiance exhilarates all aspects of your life, including your relationship with yourself and others. You’re invited to fall deeply…

Madre Tierra Expressive Therapy and Yoga Retreat: Mandala Series

With Ella Raphaella Dufrene, Lisa Clementi and Ryan Bean

September 27 - 30, 2019
SunMountain Center
Allow yourself to step back from day-to-day demands for a journey toward self exploration, relaxation, increased awareness, and personal growth, enlightened by the restorative powers of Mother Earth. Disconnect to reconnect as you immerse in nature, tranquility, and the expressive therapies.   This three-day, three-night retreat offers a sacred and meditative space to deepen…

Rest

With Nikki Banks

October 10 - 13, 2019
SunMountain Center
How often do we give ourselves the opportunity to intentionally rest? This weekend will provide you the space needed to recuperate and recover within a supportive community.   Included: Three-night stay at SunMountain Center All meals, which are farm-to-table, vegetarian, gluten free, and delicious Farm tour One or two daily…

Body Flows Autumn Yoga and Wellness Retreat with Hiking & Hot Mineral Baths

With Sally Mitchell

November 1 - 4, 2019
SunMountain Center
Join Sally and Body Flows for a yoga and wellness retreat at the historic SunMountain Center in Colorado. This retreat, which is open to all levels, will focus on rejuvenating and energizing you throughout the long, three-day weekend. SunMountain Center is nestled amongst stunning red rock formations and is situated…

Women’s Wellness Weekend with Wild Souls Yoga

With Lisa Reeder and Kristin Schooler

November 15 - 17, 2019
SunMountain Center
Join Wild Souls Yoga for their women's retreat in beautiful Manitou Springs. Lisa and Kristin believe that women's health requires: a holistic approach of joining in to community with other amazing women; creating a balanced life with equal elements of space, sweetness, and structure; and honoring the innate feminine within…

Reflection & Intention: A Year-End Retreat of Yoga and Writing

With Bethany Goodson

December 27 - 29, 2019
SunMountain Center
Book now and get $75.00 off listed prices. Offer valid until Sep 23, 2019.
This unique yoga and writing retreat will create space to finish 2019 with closure and confidence, and vision to launch 2020 with clarity and purpose. You will have the opportunity to access self-connection and contemplation on a deep, holistic level as physical movement, self-care, and the power of community stir…

Awaken: Yoga, Meditation & Mineral Springs Retreat

With April Mueller

March 19 - 22, 2020
SunMountain Center
During this mid-March, Colorado retreat, the group will reside for four days and three nights in the historic homes of SunMountain Center amongst the beauty and tranquility of the Garden of the Gods in Manitou Springs. Each morning will begin with mindful movement through gentle vinyasa yoga, and each evening…

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