SUNWELLNESS

EVENTS

Winter Solstice Celebration

at sunwater spa

With Kat Tudor
Live music by The Cosmic Flying Goats

 

Thursday, December 21st from 5:30 pm to 6:30 pm

 

Join Kat Tudor for an Aqualuz event to honor the Sun within and without. Yoga, crystal and water ceremony to celebrate the light and reconnect with the heart of the sky on the darkest day.

 

Reserve your mat space for this class by clicking HERE

 

Join the conversation on Facebook by clicking HERE

 

All donations for this class will go to Aqualuz, a global water healing project started by Kat Tudor. Her vision, to distribute crystals for a conscious, collective effort in communities worldwide, to participate in healing our earth’s water.

Story Project

The Story Project

at sunwater spa

 

‘True personal storytelling’ presented by Smokebrush Foundation for the Arts
with Patrick McConnell
Associate Producer and Host

 

Friday, January 12th @7:30pm
$5 at the door


This month’s storytellers: TBA

 

Want to tell a story? Please contact: sharonsfriedman@aol.com

Listen to The Story Project on the first Sunday of every month at 6pm on KRCC

smokebrush.org

thestoryprojectsoco.wordpress.com

 

Sharing the Sacred Waters

A Guided Partner Aquacranial Experience

At SunWater Spa

 

$75 per couple
Each session can accommodate up to 3 couples. Please bring your swimsuit.


A unique experience for you and your partner to play and connect through guided meditation, eye gazing and gentle holding with intention, while experiencing the healing properties of water.

 

During this two-hour partner workshop, both participants will take turns giving and receiving from each other while submerged in SunWater’s saline therapy pool, under the guidance of our skilled and nurturing Aquacranial therapy team.

 

Join the conversation on Facebook by clicking HERE

 

Saturday, January 13
11:30am – 1:30pm with Kathleen Morrow

Purchase your tickets for this event by clicking HERE

 

Saturday, February 10
Float Your Love: A Valentine’s Day Aquacranial Playshop

Purchase your tickets for this event by clicking HERE

 

Saturday, March 3
11:30am – 1:30pm with Robin Shankman

Purchase your tickets for this event by clicking HERE

 

Saturday, April 14
11:30am – 1:30pm with Georgi Gochis

Purchase your tickets for this event by clicking HERE

Introduction To Sivananda Yoga

at sunwater spa

Philosophy & practice with Michael Lanning

 

Saturday, January 13th, from 10am to 2pm
$25 per participant, $30 after January 7th

 

“Health is wealth, peace of mind is happiness, and yoga shows the way”

 

Join Michael Lanning, SunWater Spa’s yoga manager, as he introduces you to the ancient classical teachings of the Sivananda yoga lineage. In this workshop, you will learn the core philosophy of Sivananda yoga through the “Five Points of Yoga” for physical and mental health as well as spiritual growth. See how the benefits of yoga reach beyond the muscles and bones to bring a holistic approach to your yoga life. The lecture will be followed by a traditional two hour Sivananda hatha yoga class.

 

Purchase your tickets for this event by clicking HERE

Goddess Lakshmi:
Awaken your Abundance

at sunwater spa

with Suzanne Mariska

 

Sunday January 21st from Noon to 1:30pm
$20 per participant

 

Lakshmi is the ruler of prosperity and divine wisdom. Her energy invokes success in the material and the spiritual worlds. Awaken to your own abundant potential as you learn the story of Lakshmi and explore this power with yoga, chanting, and guided meditation.

 

This class includes gentle yoga, so wear clothes comfortable for movement.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

woman song

WomanSong

At SunWater Spa

 

Sunday, January 28th, 2018
from 4:00 to 6:00 pm

 

Suggested donation of $10; 50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.


SunWater Spa presents Womansong!

 

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. Taking place every FOURTH SUNDAY of each month — All women welcome! Don’t forget to bring your suit and towel.

 

TESSA empowers victims and stands in solidarity with the citizens of the Pikes Peak region against all intimate partner violence. Learn more about TESSA online by clicking HERE

 

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!

Story Project

The Story Project

at sunwater spa

 

‘True personal storytelling’ presented by Smokebrush Foundation for the Arts
with Patrick McConnell
Associate Producer and Host

 

Friday, February 9th @7:30pm
$5 at the door


This month’s storytellers: TBA

 

Want to tell a story? Please contact: sharonsfriedman@aol.com

Listen to The Story Project on the first Sunday of every month at 6pm on KRCC

smokebrush.org

thestoryprojectsoco.wordpress.com

 

Gaze and Gesture:
‘Drishti and Mudra’

at sunwater spa


with Leah Wilson-Felis

 

Saturday, February 24th from 12:00 pm to 2:00 pm
Advance tickets $25, Day of event $30

 

Learn the meaning of Drishti and Mudras and how these powerful gestures and concentrated gaze can catapult your practice to the next level. In this workshop, we will explore the 9 drishtis of yoga and the meaning and history behind the mudras. Ending with a 20-minute moving mudra meditation that will tie the two modalities together.

 

Purchase your tickets for this event by clicking HERE

woman song

WomanSong

At SunWater Spa

 

Sunday, February 25th, 2018
from 4:00 to 6:00 pm

 

Suggested donation of $10; 50% of the proceeds from WomanSong will be shared with TESSA of Colorado Springs.


SunWater Spa presents WomanSong!

 

Join us for singing and soaking in the beautiful SunWater Spa indoor garden pools. Taking place every FOURTH SUNDAY of each month — All women welcome! Don’t forget to bring your suit and towel.

 

TESSA empowers victims and stands in solidarity with the citizens of the Pikes Peak region against all intimate partner violence. Learn more about TESSA online by clicking HERE

 

Be a part of the SunWater WomanSong community! Visit this event on Facebook and connect with the SunWater Spa Mermaids!

Luna Llena

at sunwater spa

Gentle Flow to Salute the Full Moon
with Ros Prado

 

Friday, March 2nd from 7 pm to 8:30 pm

 

$15 advance tickets | $20 day of event

 

Honor the divine feminine energy of the full moon with a practice of Chandra Namaskar.

 

This class will open with intention setting, followed by moon salutations and gentle hip openers, and ending with Kirtan style chanting.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE

Kids Playshop

at sunwater spa

‘Sharing the Yoga Experience with your Children’
with Jenny Holliday

 

Saturday, March 10th from 11am to Noon

 

$25 for Child/Parent Duo
$15 additional guest

 

Parents and children (age 3 to 7) will be led through a one-hour yoga practice that will include singing, games, breath awareness, asana and lots of partner yoga exercises to spark imagination and nurture creativity.

 

Join your child on the mat for a bonding experience.

 

Purchase your tickets for this event by clicking HERE

 

Join the conversation on Facebook by clicking HERE